Okay…I’m feeling much better since Thursday. I was letting my body recover with some added starches and eating and sleeping a lot. I really want to get back to work, though. The optimization initiative is back on! Starting slowly, though.
Goals for tomorrow: drink lots of water, swap out veggies for white starches and exercise for at least 30 minutes. Great, good. Go team go!
(via motivation-tobefit)
Ahaha! So perfect.
(via lacigreen)
Taken with instagram
I finally got all of my wisdom teeth taken out today. What a relief. I’m feeling much better now after a full day of nausea and sleep and icing my swollen, achey face.
I think that my teeth were probably messing me up for a good, long while. Even before I noticed the first infection, I was starting to have more headaches and stomach aches. Tooth problems with fuck with you big time if you don’t get them taken care of.
I’m looking forward to coming out of this week feeling great and being much healthier than I’ve been in a while. It’s not good when your mouth is spewing infection into your bloodstream, making you feel all strange-like and whatnot.
Also: I only had 1 fructose indiscretion today in the form of coconut milk ice cream. First of all, I didn’t have THAT much. Second…it was worth it.
After I recover, I think I’m going to reduce my carbohydrate intake a little bit and really find my balance with the fructose deal and hopefully, feel awesome in the process.
Soviet Luna 24 probe found water on the Moon in 1976, researcher says
Was Moon water actually found two decades before the Clementine probe?
Oh Oh! I love SCIENCE!
After feeling tired and bummed out and sickly for a few days, I’m finally feeling a good bit better. Getting back on track to awesome. I had a wonderful weekend with my mom while she was in town visiting.
This past week, I made more strides in overcoming my intense and uber-programmed fear of clothes shopping. I fit into exactly the sizes I was thinking/hoping I would fit into. This is real. Lately, I’ve been walking into the store with dread and walking out with relief and clothes that fit. I have more than one bra that fits me, a backless dress (my summer goal: ACHIEVED!), jeans that fit and 2 full weeks worth of underwear. Cute underwear. EFF YEAH. Now I need to get over my fear of eating food that I haven’t prepared myself. Fructose/fructans lurk around every corner. It’s going to be a challenge, that’s for sure.
Also…Bruce Davidson’s photography: AMAZING!
Home in a couple of days to get all of my wisdoms teefs out. YIKES!
